Hidden Veggie Pasta
If you have a "beige eater", try this recipe! Disclaimer, when my 4 year old was 2, he would often spit this out and hated it. He now loves it (ex...
Read moreIf you have a "beige eater", try this recipe! Disclaimer, when my 4 year old was 2, he would often spit this out and hated it. He now loves it (ex...
Read moreThis is that recipe you need when your kids are screaming at your feet but you've given them pasta 5 days in a row and want to mix it up and actual...
Read moreIngredients 1 whole chicken (I like organic/pasture-raised or free range)1 stalk celery1/2 brown onion1 bulb of garlic Fresh herbs of choice (I us...
Read moreServes: 4-5 You will need: 1 whole chicken (cut into quarters) 2 chopped carrots 1/4 chopped pumpkin 2 medium potatoes, cubed 1 zucchini cubed ...
Read moreOne easy way to incorporate more vegetables & fibre into your diet? Make TASTY recipes that are packed with more than one serving of veg. Accor...
Read moreOkay I have a new obsession... Edamame pasta! With 42 grams of protein (equivalent of 6 eggs!) and 19 grams of fibre per serve, it is the perfect l...
Read moreGluten Free // Refined Sugar Free Lately, I’ve been making Clean Caulibroc Fried Rice at the beginning of the week and adding different protein t...
Read moreGluten Free // Paleo Lately, I’ve been going through an obsession with peanut butter. Let’s be real… when am I NOT obsessed with PB? I am a sucker...
Read moreGluten Free // Refined Sugar Free Over the holiday season I was introduced to one of my new favourite Organic Wines! Available at BWS, #CraftsmanO...
Read moreGluten Free // Refined Sugar Free // Dairy Free This is a recipe from my beloved Aunt Kari – one of the healthiest people I know! She swears by t...
Read moreGluten Free // Refined Sugar Free // Dairy Free // Vegan I am not one to eat beans, chickpeas, oats, gluten, legumes or lentils of any sort… for f...
Read moreGluten Free // Refined Sugar Free Growing up my favourite dinner was mushroom risotto! Although I love Arborio rice, sometimes it can leave me fe...
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