RECIPES

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FRITTATA

Paleo // Refined Sugar Free // Gluten Free Frittata is one of my favourite dishes for meal prep! Rich in protein, vegetables and healthy fats, i...

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Gluten Free // Refined Sugar Free // Dairy Free Our favourite super simple Paleo bread using NutiiBoost! Great to make on the weekend and to keep ...

BREAKFAST

Glutenfree // Dairyfree // Vegan INGREDIENTS: 1 Frozen Banana 1 tsp Vanilla Essence or Paste 1 tbsp Peanut Butter (or nut butter of your choice...

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Glutenfree // Dairyfree // Vegan // Refinedsugarfree INGREDIENTS: Cup of frozen or fresh berries (I use blueberries, raspberries or pitted cher...

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Glutenfree / RefinedSugarFree So this came about when I was at home, on my own… craving Banoffee pie. I had banana, I had dates and of course I ha...

DINNER

INGREDIENTS: 6 Chicken Thighs 100g Coconut Flour ½ Cup NutiiBoost (blended into flour) ½ Tsp Ground ginger 1 tsp Paprika ¼ tsp Chinese Five Spic...

BREAKFAST

INGREDIENTS: 1 Green Apple 2 Cups Coconut Water 1 Cup Spinach 1 Cup Silverbeet ½ Avocado 1 frozen or fresh Banana Juice of ½ lemon 2 tsp Grat...